Teen Wellness Day
Sunday, May 18, 2008, 2:00 p.m. - 4:30 p.m.
Join us for an afternoon of yoga and meditation with local instructor Raymond Fogleman. Refreshments to help focus the mind, calm the spirit and energize the body will be offered. The event will wrap-up with a raffle of organic products, certificates for yoga and meditation classes, and other items.
This event requires registration and is limited to 50 attendees in grades 9-12. The cost to attend is 4 non-perishable food items which will be donated to the Hershey Food Bank.
For further information and to register, please call the Children’s Department at 533-6555 ext. 3708 beginning Monday, May 5th.
Check out our selection of books, movies and music to bring overall wellness into your life. Ex. Yoga Conditioning for Athletes VC 613.7 YOG; Real Men Do Yoga: 21 star athletes reveal their secrets for strength, flexibility, and peak performance 613.7 CAP; Meditation for Dummies 158.12 BOD
You can also search the library catalog with these keywords: yoga, meditation, natural foods, exercise and relaxation.